When your basic chakra is blocked, your mind doesn’t feel like it’s in the present moment, drifting everywhere, anywhere. Because the basic chakra is the foundation, this chakra certainly has a significant impact on the sense of comfort in life. When the basic chakra is open and balanced, you feel at home, stable, and able to face life’s challenges. You have a clear focus, and a sense of purpose, and are always “present” at the moment. However, if the basic chakra is blocked, you feel uncomfortable, doubtful, and emotionally frightened, and your physical well-being suffers. On Brainwave Entrainment, you can find things to help your chakra healing.
The base chakra or root chakra is located at the base of the spine. The appropriate body location is the perineum, along the first three vertebrae of the pelvic plexus. This chakra is often represented as an energy cone at the base of the spine, known as the vessel for raw energy, known as the Kundalini.
If the base chakra is blocked, it not only creates an imbalance in the flow of energy throughout the body but can also trigger feelings of restlessness. Feel like you’re constantly looking for something that’s hard to understand, even if you can’t identify yourself. A person with a blocked base chakra finds it difficult to “settle in” with anything, including where they want to live and work. Even their personal relationship was affected.
Several steps can be taken to heal a blocked or imbalanced base chakra. Depending on the severity of the blockage, you can choose methods such as doing physical activity (exercise), using chakra healing meditation, yoga, or even various forms of healing energy from reiki to sound therapy. Aromatherapy is a useful tool for balancing the first chakra. To heal the root chakra, consider using essential oils that are earthy and balanced, including:
When trying out steps you can take to restore balance to your chakra system, also consider adding healing to your diet.